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Polercise Dubai | Pole Aerobic Classes – Dubai, UAE

August 23rd, 2013 Leave a comment Go to comments

Polercise Dubai | Pole Aerobic Classes – Dubai, UAE

Pole Dancing classes for fitness, strength and ‚ÄėGirl Power‚Äô have taken the world by storm!

Years ago, Pole Dancing was frowned upon. In today’s society however it has grown into one of the most popular ways to keep fit for women and even some men because it is hard work but also fun!

Dance studio’s and gymnasiums have taken Pole Fitness to another level and women everywhere are excited at the challenge that it brings.

A Pole Fitness class involves a full warm-up, correct instruction of pole moves spinning and static poses, abdominal and core conditioning exercises with a cool down and some stretching to finish.

Women leave the class having achieved a full body workout!

BEGINNERS: are welcome in all studios,¬†our instructors are happy to take first timers into any¬†’mixed¬†level’ class.¬†There are some classes specially for beginner level students¬†but if these times do not suit you, have no fear, because the mixed levels class¬†is always¬†divided post Warm up into groups and you will be working with people similar to you.
INTERMEDATE AND ADVANCED: again welcome in all studios but recommended to attend Advanced Classes in Knowledge Village. The Poles here are the tallest in Dubai giving you that extra height to perfect your tricks and combos. If you cant make it, JLT studio is ready to take you to the next level with their XPERT Titanium Gold in sizes 40, 45 and 50.
BEGINNERS: are welcome in all studios,¬†our instructors are happy to take first timers into any¬†’mixed¬†level’ class.¬†There are some classes specially for beginner level students¬†but if these times do not suit you, have no fear, because the mixed levels class¬†is always¬†divided post Warm up into groups and you will be working with people similar to you.
INTERMEDATE AND ADVANCED: again welcome in all studios but recommended to attend Advanced Classes in Knowledge Village. The Poles here are the tallest in Dubai giving you that extra height to perfect your tricks and combos. If you cant make it, JLT studio is ready to take you to the next level with their XPERT Titanium Gold in sizes 40, 45 and 50.

Classes

BEGINNERS: are welcome in all studios, our instructors are happy to take first timers into any ‘mixed level’ class. There are some classes specially for beginner level students but if these times do not suit you, have no fear, because the mixed levels class is always divided post Warm up into groups and you will be working with people similar to you.

INTERMEDATE AND ADVANCED: again welcome in all studios but recommended to attend Advanced Classes in Knowledge Village. The Poles here are the tallest in Dubai giving you that extra height to perfect your tricks and combos. If you cant make it, JLT studio is ready to take you to the next level with their XPERT Titanium Gold in sizes 40, 45 and 50.

BODY PLASTIC:¬†by Shona is a mix of contemporary and street dancing in the style of the famous Pussy Cat Dolls. Its a little bit sexy and a lot of fun!These hot dance moves plus the tricks from POLERCISE are the perfect combination…

See the TIMETABLE for classes.

BODY PLASTIC:¬†by Shona is a mix of contemporary and street dancing in the style of the famous Pussy Cat Dolls. Its a little bit sexy and a lot of fun!These hot dance moves plus the tricks from POLERCISE are the perfect combination…

See the TIMETABLE for classes.

BODY PLASTIC: by Shona is a mix of contemporary and street dancing in the style of the famous Pussy Cat Dolls. Its a little bit sexy and a lot of fun!

These hot dance moves plus the tricks from POLERCISE are the perfect combination…
See the TIMETABLE for classes.

Pole Aerobic Classes - Dubai

Polercise Dubai

Polercise Dubai

Knowledge Village
Dubai – UAE

Office Tecom: 04 4477414
Mobile 1: Emma 0508544308
Mobile 2: Shona 0508542803
Mobile 3: Iwona 0529287827

http://www.polercisedubai.com/

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